If I could tell you anything to save you the time and the lessons in this life, I would tell you to never let anything that happens to you turn you bitter. Don't let the pain of something that was out of your hands turn you cold, love. Stay soft, as hard as that is sometimes, try. Try with all of your heart to stay tender. I know there's a lot of things that hurt, take us to our knees and threaten our hearts with a stone cold grudge. Let it go. You can't change it, but you can choose to not let it change you. Don't let the pain define you. You are bigger than that. I hope you know. You are never how someone makes you feel. Let it hurt, then let it heal. But don't linger there. Remember who you are and rise. 如果我能告訴你任何能讓你在這個生命中學到時間和教訓的事情，我會告訴你永遠不要讓發生在你身上的任何事情讓你變得苦澀。不要讓超出你掌控的事情的痛苦讓你變得冷漠，愛。保持柔軟，盡管有時這很難，嘗試。全心全意地嘗試保持溫柔。我知道有很多事情會傷害我們，讓我們跪下，用冰冷的怨恨威脅我們的心。放手吧。你無法改變它，但你可以選擇不讓它改變你。不要讓痛苦定義你。 你比這更重要。我希望你知道。你永遠不會像別人讓你感覺的那樣。讓它受傷，然后讓它愈合。但不要停留在那里。記住你是誰，振作起來。