問(wèn)
均衡初中心理咨詢(xún)室解說(shuō)詞
女,18歲,女,18歲,每天晚上都會(huì)做夢(mèng),連續(xù)兩三個(gè)月了中間只有一兩次晚上不會(huì)做夢(mèng),晚上經(jīng)常起夜上廁所就算不起夜也會(huì)醒一次,但是做夢(mèng)不僅僅是晚上,白天午睡啥的都會(huì)做夢(mèng),不全是噩夢(mèng),有時(shí)候剛剛咋辦睡覺(jué)快睡著的時(shí)候喉嚨會(huì)發(fā)出聲音然后就會(huì)馬上醒過(guò)來(lái)聽(tīng)說(shuō)經(jīng)常做夢(mèng)會(huì)影響睡眠質(zhì)量,但是我每天都會(huì)做夢(mèng)咋辦?